It is also possible to see your fitness stats from one hour to another. When it comes to analyzing your progress, you have the chance to visualize your daily, weekly and monthly physical activity. You’re free to set the target for the metric that’s most important to you, whether it’s steps, distance or calories. To keep you motivated to drop those unwanted pounds, the app enables you to set a personal weekly target and displays a daily goal based on that target. ActivityTracker does not use GPS to record your movement, which means it will have a minimum impact on your phone’s battery. ![]() ![]() You can easily visualize relevant fitness metrics, such as the number of steps taken, the amount of calories burned, the distance walked and the total active time. The app was developed to automatically monitor your daily physical activity. ActivityTrackerĪctivityTracker is a walking tracker app for iPhone and Android devices. Walking apps are truly useful in the sense that they provide relevant data about your physical activity, they keep you up-to-date with your improvements and motivate you to keep going until you reach your fitness target.īelow you’ll find a list of 10 iPhone and Android apps designed to keep track of your daily movement and help you lose weight efficiently. In order to track your walks during the day and see the progress you’ve made towards your weight loss goals, it’s advisable to use a walking app. ![]() Studies have shown that this simple exercise can efficiently aid you burn fat, drop pounds and maintain your weight. Among many other benefits, walking can help you lose weight. Done on a constant basis, this activity will allow you to live a longer, healthier and happier life. Walking is a type of exercise that comes with an impressive array of health benefits.
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